First aid course (3 hours)
Implementation
Theory + practical exercises (3 hour course)
Contact us to order.
Register for scheduled courses
Implementation: Theory + practical exercises ( 3 hour course)
We recommend that no more than 12 months elapse between each training.
First Aid Course - Life-saving knowledge for emergency situations
Participants learn basic life-saving first aid. The course is designed to combine theoretical instruction with practical exercises.
The course is suitable for:
- Anyone who lacks knowledge and wants to learn the most important things in first aid
- Anyone who wants to refresh their first aid knowledge
Duration: 3 hours
Maximum number of participants: 15
This course includes, among other things:
- Notification
- Examination of injured/ill person
- Unconsciousness
- Side rental
- Blocked airways
- Cardiopulmonary resuscitation
- Symptoms of acute heart disease and stroke
- Demonstration in the use of a defibrillator
- First aid in everyday life
Would you like a 4th or 5th additional hour?
Additional hours/topics/courses that we can offer:
- Burn injuries
- Fracture injuries
- Cold injuries
- Poisoning
- Defibrillator exercise
- Traffic accidents
- Carpentry accidents
- Bleeding
- First aid for children
- Stroke
- Eye injury
- Fall injury
- Head injury
-
Other topics on demand
The additional topics have different lengths. Please contact us for guidance and pricing.
Course documentation for participants after the course.
A lesson lasts approx. 45 min with approx. 15 min break.
The training room should have ample floor space so that course participants have room to practice on the CPR manikins.
Courses and course materials are in accordance with recognized national guidelines.
Why choose us?
Our competitive prices reflect not only the quality of the training, but also our commitment to providing you with the best learning experience. Our partnership with the Red Cross gives us access to instructors who have solid experience and recognized certifications, so you can be confident that you are gaining valuable knowledge that can make a difference in emergency situations.
Price and Course Details:
Number of participants: Up to 15 people
Duration: 3 hours
Location: We offer courses all over Norway
By purchasing this course, you agree to our terms and conditions .
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Practical information
Requirements for premises and equipment
For our first aid courses, we provide all necessary equipment, including course materials and first aid manikins, to complete the course in its entirety.
If you have a projector with a screen and a whiteboard available, this is an advantage, but it is not a requirement.
In addition, there must be suitable premises available for carrying out the theoretical part.
How long does the course last, and can it be adapted to our working hours (e.g. evenings or weekends)?
The course lasts 3 hours.
We adapt to your work schedule and can hold courses during the day, evenings or weekends – whichever suits your employees and operations best.
Do you offer courses at our workplace, or do we have to come to you?
We are coming to you!
Our instructors hold courses directly at their own premises to make it as practical and effective as possible for you.
Alternatively, you can also participate in our open courses if you wish.
Do participants receive a course certificate after completing the training, and is it valid according to requirements from the Norwegian Labour Inspection Authority or the Norwegian Directorate of Education?
Yes, all participants receive a certificate after completing the course.
We only use certified instructors on our first aid courses, and all of our first aid courses, including first aid courses for kindergarten employees, are designed in line with the guidelines from the Norwegian First Aid Council and meet the requirements of both the Norwegian Labour Inspection Authority and the Norwegian Directorate of Education.
How many participants can be on the course at the same time?
We recommend a maximum of 15 participants per course group to ensure quality, individual follow-up and good practical training.
For larger groups, we can divide the course into several parts or assign multiple instructors.
Who are the instructors – do they have relevant experience from the healthcare sector?
For our first aid courses, we only use certified instructors through the Norwegian Resuscitation Council (NRR) and the Norwegian First Aid Council (NFR).
The instructors have extensive experience in first aid, many with backgrounds in ambulance, nursing and emergency medicine.
We always adapt the training to the target group.
Do you offer discounts or special prices for groups or multiple departments?
Absolutely!
When booking together for multiple departments or for 20+ participants, we offer discounted group prices and favorable package deals.
We also offer extra good prices to municipalities or chains that want a framework offer.
When will the invoice arrive?
The invoice will be sent to you directly after ordering.
We remind you that the invoice must be paid before the instructor comes to you. In case of non-payment, the invoice will still be collected.
How is the course conducted?
The course lasts 3 hours and combines theory and practical exercises.
Participants learn life-saving first aid through simple explanations, demonstrations and realistic exercises.
We place great emphasis on training in situations that can actually occur in everyday life, so that you feel confident in acting correctly if an emergency occurs.