First aid course (5 hours)
Implementation
Theory + practical exercises | Classroom course
Contact us to order.
Register for scheduled courses
We hold these courses in-house throughout Norway, so you can easily access vital knowledge no matter where you are.
We recommend that no more than 12 months elapse between each training.
First Aid Course - Vital Knowledge for Emergency Situations
We understand that professional medical help does not always arrive in time. That is why it is critical that ordinary people can perform first aid, including CPR. Early intervention can more than double the chance of survival from cardiac arrest.
What makes our first aid course unique?
The courses are led by certified instructors with extensive experience. They convey knowledge in a simple and engaging way, so that everyone can actively participate. We place great emphasis on practical exercises, and each participant gets to practice the most important first aid skills.
Our first aid course includes, among other things:
- Notification
- Examination of injured/ill person
- Unconsciousness
- Side rental
- Blocked airways
- Cardiopulmonary resuscitation
- Symptoms of acute heart disease and stroke
- Demonstration in the use of a defibrillator
- First aid in everyday life
- (optional theme)
Optional additional themes include
- Burn injuries
- Fracture injuries
- Cold injuries
- Poisoning
- Defibrillator exercise
- Traffic accidents
- Carpentry accidents
- Bleeding
- First aid for children
- Stroke
- Eye injury
- Fall injury
- Head injury
- Other topics on demand
We adapt our first aid course to your needs.
Why choose us?
Our competitive prices reflect not only the quality of the training, but also our commitment to providing you with the best learning experience. Our partnership with the Red Cross gives us access to instructors who have solid experience and recognized certifications, so you can be confident that you are gaining valuable knowledge that can make a difference in emergency situations.
Price and Course Details
Number of participants: Up to 15 people
Duration: about 5 hours
Location: We offer courses all over Norway
By purchasing this course, you agree to our terms and conditions .
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Practical information
Here you will find answers to the most frequently asked questions about our first aid course.
If you can't find what you're looking for, you can always contact us for personal guidance and help.
Requirements for premises and equipment
For our first aid courses, we provide all necessary equipment, including course materials and first aid manikins, to complete the course in its entirety.
If you have a projector with a screen and a whiteboard available, this is an advantage, but it is not a requirement.
In addition, there must be suitable premises available for carrying out the theoretical part of the course as well as sufficient space to carry out practical exercises.
How long does the course last, and can it be adapted to our working hours (e.g. evenings or weekends)?
The course lasts 5 hours.
We adapt to your work schedule and can hold courses during the day, evenings or weekends – whichever suits your employees and operations best.
Do you offer courses at our workplace, or do we have to come to you?
We are coming to you!
Our instructors hold courses directly at their own premises to make it as practical and effective as possible for you.
Alternatively, you can also participate in our open courses if you wish.
Do participants receive a course certificate after completing the training, and is it valid according to requirements from the Norwegian Labour Inspection Authority or the Norwegian Directorate of Education?
Yes, all participants receive a certificate after completing the course.
We only use certified instructors on our first aid courses, and all of our first aid courses, including first aid courses for kindergarten employees, are designed in line with the guidelines from the Norwegian First Aid Council and meet the requirements of both the Norwegian Labour Inspection Authority and the Norwegian Directorate of Education.
How many participants can be on the course at the same time?
We recommend a maximum of 15 participants per course group to ensure quality, individual follow-up and good practical training.
For larger groups, we can divide the course into several parts or assign multiple instructors.
Who are the instructors – do they have relevant experience from the healthcare sector?
For our first aid courses, we only use certified instructors through the Norwegian Resuscitation Council (NRR) and the Norwegian First Aid Council (NFR).
The instructors have extensive experience in first aid, many with backgrounds in ambulance, nursing and emergency medicine.
We always adapt the training to the target group.
Do you offer discounts or special prices for groups or multiple departments?
Absolutely!
When booking together for multiple departments or for 20+ participants, we offer discounted group prices and favorable package deals.
We also offer extra good prices to municipalities or chains that want a framework offer.
When will the invoice arrive?
The invoice will be sent to you directly after ordering.
We remind you that the invoice must be paid before the instructor comes to you. In case of non-payment, the invoice will still be collected.
How is the course conducted?
The course lasts 5 hours and combines theory and practical exercises.
Participants learn life-saving first aid through simple explanations, demonstrations and realistic exercises.
We place great emphasis on training in situations that can actually occur in everyday life, so that you feel confident in acting correctly if an emergency occurs.